Far Infra Red Saunas
How to burn over 900 calories, detoxify your body, rejuvenate your skin
and increase your health while sitting and relaxing for just 30 minutes
Imagine sitting and relaxing, the warmth caressing your body, reaching all the way to the bone. A gentle aroma further soothes your mind and you relax further in the soft light. You can stretch out as you enjoy the privacy of your own personal paradise, listening to your favorite music and perhaps enjoying a good book. What's more, not only are your mind, emotions and your soul all enhanced, but this unique experience comes with many physical benefits too.
There is a new phenomena sweeping the world of health and fitness. It promises to be able to burn up to between 900 and 1,200 calories in only 30 minutes, without lifting a finger. It releases toxins like no other treatment, cleansing your body from years of accumulated poisons. It can increase your skins health by improving blood flow, removing built up dirt, softening hardened fascia and even assisting in breakdown of cellulite. It can improve your general health and has been proven to help in conditions from physical pain (including arthritis, muscular tension and muscle spasms), hypertension, and cystitis to asthma, obesity and edema. There is even early evidence to show its importance in the treatment of cancer.
So what is this exciting discovery? Far Infra Red Saunas. FIR saunas, not to be confused with conventional steam saunas have long been appreciated for their diverse health benefits in Japan, and now the rest of the world is catching on to their hidden secret. Unlike steam saunas the air is dry, so great for those suffering from damp lung conditions and the temperature does not need to be as high (typically between 50-60C). This makes them far more comfortable to sit in. Many people who have complained that they were unable to stand the high humidity or temperature of traditional saunas report enjoying their FIR sauna experience.
So how do they work? Well Far Infra Red is a specific range within the light spectrum. It is beyond our visible range and lies between the Ultra Violet and microwave frequencies. It is part of the suns natural rays (around 80% are FIR) and has been proven to be completely safe. Indeed the Far Infra Red spectrum has been shown to help heal burns caused by the UV light spectrum. These FIR rays can penetrate deep into the body, up to approximately 4cms, thus stimulating the release of toxins stored deep within the body and excess fluid being carried within the tissues.
This ability of the Far Infra Red spectrum to warm tissues, open pores, release toxins and promote calorie burning and perspiration makes the FIR sauna the ideal choice in any detox or weight loss programme. There is no other more enjoyable or safer way to achieve this level of result. If you are trying to lose weight the hard way then maybe it’s time to change your approach. Compare the 300 calories burnt from a 30 minute jog to the 900-2,400 calories burnt from a 30 minute FIR sauna and you will see the importance of this treatment.
To regain optimal health and energy it is important our bodies are properly cleansed. This is becoming ever more difficult in a world filled with so many chemicals and toxins. You only have to drink the water from the tap, eat the food from supermarket shelves, use the hygiene products in your bathroom cupboard or even walk down the road and breath the air to absorb toxins. These build up in your body over time until they put pressure on your liver causing tiredness, depression and eventual illness. By taking regular FIR saunas you can not only help restore your health but prevent future problems.
For more information visit www.eft-therapy.com or email information@eft-therapy.com
About the Author:
Leon has trained in many natural therapies but now specialises in EFT.
He is author of www.eft-therapy.com (a free information and resource site) as well as several manuals
and workbooks on the subject. Originally from the UK he now lives and works in New Zealand.
Article Source: ArticlesBase.com - The Amazing Infa Red Sauna Phenomena
Red Cafe ft Fabolous- Im ill
 |
 12x12 Mixed Media You be the anchor  US $30.00
|
 BREAKFAST CLUB FAMILY ALBUM 1942 DON MC NEILL RADIO SHOW AMERICANA US $5.95
|
 60 Smart Brain Pills Geratam Piracetam Brain Memory Boosters Extras US $24.99
|
 1708 18 EXCEEDINGLY RARE WORK OF LATE EUROPEAN ALCHEMY ENGRAVINGS US $350.01
|
 1996 2004 Kawasaki Lights US $50.00
|
 Boys 4T SHIRT AND SHORTS EXCELLENT CONDITION US $2.00
|
 Xbox 360 RROD US $15.00
|
 SHAKESPEARE and Fla DALTON SPECIAL WOOD FROG COLOR US $3.99
|
 CHURCH LANGTON and WILLIAM HANBURY J Prophet Limited Ed of 250 Leicestershire US $34.75
|
 True Vintage Large French Scarf of Earthenware Artifacts and Statues US $5.00
|
 BLACK TOURMALINE 7 CHAKRA THERAPHY WAND AURA WAND US $15.18
|
 Red Dead Redemption Sony Playstation 3 2010 US $13.00
|
 Preachers Girl Life Crimes of Blanche Taylor Moore by Jim Schutze US $.50
|
 Wilson Team Kobra 4 3 8 US $100.00
|
 Vintage Barber ROSE HAIR OIL US $2.25
|
 VINTAGE 1958 LIFTER GREEN DURAGLAS SODA BOTTLE US $19.99
|
 Harley Davidson Other Custom Built Harley Davidson Panhead Motorcycle US $5,255.00
|
Windy City Danger (Red Rock Mysteries #11)
|
List Price:  |
|
|
 |
Red Rainbows: I'll Push, You Pull Hb
Sale Price: $23.75 |
 |
Philadelphia Red Distressed ILL T-Shirt
|
 |
Beer T-shirt Red Solo Cup I'll Fill U Up My Friend
|
 |
Red Solo Cup LADIES T-shirt Toby Keith I'll Fill You Up "Proceed to Party" Funny College LADIES Tee
|
 |
AIM Sports Special Ops Edition Red/Green Dot Sight, 4 Ill. Reticles, Weaver/Picatinny Mount
List Price: |
 |
AIM Sports Warfare Edition Red/Green Dot Sight, 4 Ill. Reticles, Weaver/Picatinny Mount
List Price: |
 |
CenterPoint Adventure Class 3-9x50AO Rifle Scope, Red/Green Ill. Reticle, 1 Tube
List Price: |
 |
Red Solo Cup (Let's Have a Party!)
Sale Price: $0.99 |
 |
I'll Tell the World
Sale Price: $8.00 |
 |
I'll Be Your Eyes
List Price: |
 |
Ncstar Mark III Tactical P4 Sniper 3-9X42/Scope Adaptor Mount/Red Dot Combo Package (STP3942G/D)
List Price: |
 |
6-24x50aoe Red Ill. Silver Scope Mil-Dot Green Lens ring
List Price: |
 |
8in X 1.6in Red -- Follow Me Ill Pull You Out Off Road Car Window Wall Laptop Decal Sticker
Sale Price: $4.30 |
 |
Mobilgas ,Vintage 40's full page print ad. Color Illustration (Guess I'll stick to the red horse/cowgirl with horse)Original vintage 1940 Collier's Magazine Print Art.
Sale Price: $11.99 |
 |
Photo View in a departure yard at C and NW RR's Proviso ? yard at twilight, Chicago, Ill. Brakeman is signaling with a red
Sale Price: $9.99 |
 |
Pico 5560pt Ill. Red Led On-Off Spst Toggl
List Price: |
 |
Pico 5584pt Ill.Red Led On-Off Oblong Rkr
List Price: |
 |
Pico 5516pt Jumbo On-Off Rocker- Ill Red
List Price: |
